Nutrition for kids

We know that tempting tiny taste buds is no easy task. With all the food choices out there, it can be a challenge to entice your kids to eat healthfully.

Here you’ll find fun activities to try with your kids, ways to guarantee they’re getting the nutrients they need, games and recipes and more. We also address serious stuff, like ways to combat childhood obesity and how produce color translates to a healthy diet. Join us for a fruitful, fun-filled adventure!

childhood obesity

With childhood obesity reaching epic proportions, knowing what’s healthy and what’s excessive for kids is key. Click here to discover ways to help kids maintain a healthy weight, ways to lose weight and links to resources about weight management. MORE...

nutrition for kids

Here you’ll learn what nutrients are essential for proper growth in children, and you’ll discover which particular power-packed fruits and veggies give kids the best bang for their buck. MORE...

getting kids to eat more fruits and veggies

We know sometimes it can be tricky to get little ones to eat their fruits and veggies. We’ve done the research to find out what kids like, and here you’ll find fun ways to tempt their taste buds. MORE...

recipes for kids

Help is at hand! We’ve rounded up some great kid-friendly recipes and resources. Check out this section for creative concoctions you can try with your kids. MORE...

getting kids involved

Follow this link to food fun. Here games, word puzzles and more get kids thinking “healthy” while having fun. You’ll also find easy activities you can do with your kids to encourage healthy habits. MORE...

 
  
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